Waves and Words Podcast

Realising we had been reflecting on similar topics, the idea of a podcast arose where my good friend and I could talk about how to manage wellbeing, work, life and family, as well as fulfilment.

For the past several months we’ve been creating a one-off podcast series titled Waves and Words, dedicated to topics that help with finding and keeping your balance. To celebrate the beginning of astronomical spring... here it is.

The full series consists of six episodes focused on helping professionals find and maintain balance in busy lives. Practical takeaways to listen on the go. Each episode will be released every week on a Friday.

Topics and activities covered:

1. Creativity (​l​isten now!)

2. Stress

3. Intuition

4. Resilience

5. Purpose

6. Vulnerability

Waves and Words is hosted on Spotify, but you can also listen on Apple Podcasts, Amazon, and YouTube. We would love for you to like, subscribe, and join our six-week journey to replug, recharge, and reimagine.

We hope you enjoy it and might take some inspiration from it.