Waves and Words Podcast
Realising we had been reflecting on similar topics, the idea of a podcast arose where my good friend and I could talk about how to manage wellbeing, work, life and family, as well as fulfilment.
We created a one-off podcast series (released in Spring 2026) titled Waves and Words, dedicated to topics that help with finding and keeping your balance.
Join us on a six-episode journey to replug, recharge, and reimagine. Offering a unique perspective from the UK and Germany, we bridge the gap between practical wisdom and artistic expression.
Whether we are diving into the biology of gut feelings, the grit of Olympic athletes, or the 'spontaneous wisdom' of poetry, each episode offers a space for deep reflection. You’ll love our mix of scripted insights and honest dialogue designed to help find your anchor in a changing world.
The full series consists of six episodes focused on helping people find and maintain balance in busy lives. Practical takeaways to listen on the go. Each episode will be released every week on a Friday.
Topics and activities covered:
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Stress
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Intuition
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Resilience
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Purpose
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Vulnerability
Waves and Words is hosted on Spotify, but you can also listen on Apple Podcasts, Amazon Music, and YouTube. We would love for you to like, subscribe, and join our six-week journey to replug, recharge, and reimagine.
We hope you enjoy it and might take some inspiration from it.